Increment – Youth podcast1 min read

Consider small changes you can make that can boost energy, decrease fatigue, improve concentration, and deepen your focus. Discuss, with authentic responses from your fellow teens, habits about snacking, sleeping, physical activity, and internet use.

Rachel Spigarelli has homeschooled her six children from the beginning and is launching her oldest child this year. She enjoys teaching through real-life experiences and took her entire family on a three-month study abroad this past Fall. She loves to connect with other homeschoolers, and would be glad to meet you and hear your story.